Pome-freakin-granate Protein Smoothie
A refreshing protein shake blended with creamy milk, juicy pomegranate arils and a splash of water for a light, drinkable texture. The pomegranate adds a naturally sweet, tangy twist plus antioxidants to your protein boost.
| Shake | Target_Protein_g | Whey_grams | Cals_total | Protein_total_g | Carbs_total_g | Fat_total_g |
| Pomegranate | 20 | 24 | 285 | 26 | 29 | 6 |
| 25 | 30 | 365 | 31 | 34 | 8 | |
| 30 | 36 | 445 | 36 | 39 | 10 | |
| 35 | 42 | 525 | 41 | 44 | 12 | |
| 40 | 48 | 605 | 46 | 49 | 14 |